1. Wellness Starter Package
Price: $200/month
Includes:
- Bi-weekly virtual or in-person coaching (2 sessions/month)
- Personalized wellness and training program (adapted for physical needs)
- Access to a private support group (virtual community)
- Monthly progress tracking and goal adjustments
- Email support for questions and guidance
2. Comprehensive Wellness Coaching Package
Price: $350/month
Includes:
- Weekly 1-on-1 coaching sessions (4 sessions/month)
- Individualized fitness, wellness, and nutrition plan
- Monthly progress reviews with detailed adjustments
- Access to Revolution Wellness workshops and events
- Unlimited email/text support for ongoing guidance
- 10% discount on Revolution Wellness apparel
3. Veteran Wellness Package (For veterans and first responders)
Price: $150/month
Includes:
- Bi-weekly coaching sessions (2 sessions/month)
- Tailored health and fitness plan (addressing service-related injuries, PTSD, pain reduction, and more)
- Guided imagery and mindfulness intervention sessions
- Group workout or wellness session (1x per month)
- Access to private veteran support group
4. Adaptive Athlete Performance Package
Price: $300/month
Includes:
- Weekly coaching sessions (4 sessions/month)
- Advanced strength, conditioning, and nutrition plan tailored to adaptive needs
- Regular mobility, stability, and performance assessments
- Priority access to Revolution Wellness adaptive athlete events
- Unlimited email/text support
- Free Revolution Wellness apparel (1 item per quarter)
5. Community Group Package
Price: $30/person/session (groups of 5–10 people)
Includes:
- Group coaching session (60 minutes, virtual or in-person)
- General fitness and wellness programming
- Focused topics (e.g., stress management, mobility, or strength training)
- Access to Revolution Wellness resource
6. Pay-Per-Session Options
- 1-on-1 Coaching Session: $75/session (60 minutes)
- Guided Imagery/Mindfulness Session: $50/session (45 minutes)
- Group Workshop (Themed): $50/person (2-hour session)
7. Thriving Forward Wellness Series
Price: $250 for a 5-week course (5 classes, 90 minutes each)**
Overview: This course is designed to guide participants through personal growth after adversity by pairing themes of resilience and transformation with domains of wellness. Each week, participants will explore a theme of personal growth and its connection to holistic wellness. The goal is to empower individuals to embrace challenges as catalysts for thriving and well-being.
Themes of Personal Growth and Wellness Domains
- Unleashing New Potential + Body Wellness
- Explore how adversity can open doors to discovering hidden strengths and untapped potential in physical wellness.
- Focus: Building physical resilience, setting fitness goals, and overcoming barriers.
- Cultivating Meaningful Connections + Social Wellness
- Understand how challenges can foster stronger, more authentic relationships.
- Focus: Strengthening interpersonal relationships and creating a supportive community.
- Harnessing Inner Resilience + Mind Wellness
- Recognize and build upon the mental fortitude developed through overcoming adversity.
- Focus: Mindfulness, emotional regulation, and strategies for mental clarity and balance.
- Embracing Life’s Beauty + Spirit Wellness
- Cultivate gratitude and a renewed appreciation for the richness of life.
- Focus: Mind-body connection, purpose, and spiritual alignment.
- Discovering Transformative Meaning + Personal and Financial Growth
- Explore how life challenges can bring deeper understanding and purpose to one’s life and career.
- Focus: Financial well-being, career alignment, and personal goal-setting for a thriving future.
What’s Included:
- Weekly 90-minute group sessions (virtual or in-person)
- Coursebook: Includes guided materials, weekly topics, reflection prompts, and wellness exercises.
- Journal: A dedicated workbook for participants to record reflections, insights, and actionable goals.
- Interactive Activities: Group exercises to deepen understanding and connection with each theme.
- Community Support: Access to a private group for discussion, encouragement, and shared resources.
- Post-Course Resources: A follow-up guide with strategies and recommendations for continued growth.
- Certificate of Completion: Participants receive a certificate at the end of the series to commemorate their journey.
