Welcome
This Is What Strength Looks Like
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Welcome to CMT Unbroken
CMT Unbroken is for those living in bodies that have been changed, challenged, and underestimated. For people navigating Charcot-Marie-Tooth and other neuromuscular conditions, for adaptive athletes, and for anyone who’s been dismissed, overlooked, or told their limits define them.
This isn’t about perfection.
It’s about adaptation, dignity, and forward movement.
It’s about recognizing that healing doesn’t always mean restoration—and that growth can happen even when the signal is disrupted. Strength looks different here. Progress looks different. And that difference matters.
This is a space to be seen, to name what’s real, and to reclaim your identity on your own terms. To move forward with intention, resilience, and the understanding that being unbroken doesn’t mean untouched—it means still becoming.
The Mission
CMT Unbroken exists to support people living with neuromuscular disease—especially those navigating Charcot-Marie-Tooth—who are tired of being reduced to diagnoses, limitations, or outdated narratives.
We help people move forward in bodies that have changed, weakened, adapted, and endured.
This work is not about pushing harder or chasing what used to be.
It’s about adaptation, sustainability, and dignity in the process of living well.
Through trauma-informed, adaptive health coaching, education, and honest storytelling, we support individuals in building strength, function, and purpose—on their terms, in their reality, and at a pace their body allows.
What We Believe
Healing doesn’t always mean restoration.
Strength doesn’t always look impressive.
And progress isn’t linear.
We believe post-traumatic growth is possible—even in progressive conditions. That identity matters as much as intervention. And that people living with neuromuscular disease deserve care, coaching, and community that reflect their lived experience—not generic advice or toxic optimism.
Unbroken doesn’t mean untouched.
It means still moving forward.
How We Work
Coaching. Education. Community. Lived Experience.
Our approach is grounded in science and shaped by real life. We use trauma-informed, adaptive health coaching rooted in Whole Health and Post-Traumatic Growth models, with deep respect for nervous system function, fatigue, pain, variability, and loss.
Whether through 1:1 coaching, group programs, educational content, or conversations through media and community spaces, we meet people where they are—and help them move forward with intention and clarity.
No shame.
No pressure.
No pretending.
Our Approach
We lead with lived experience.
We adapt with intention.
We coach with empathy and precision.
We reject one-size-fits-all wellness and fitness culture. Instead, we focus on realistic movement, sustainable health behaviors, nervous system awareness, and long-term quality of life.
We build community not to motivate—but to support. Because living with neuromuscular disease requires understanding, patience, and people who truly get it.
Explore More
🎙️ Listen to the Podcast
💪 Book Coaching or Join a Group
🛒 Shop Apparel & Fund the Mission
📺 Read the Blog/Watch the Series
📬 Contact Us or Collaborate
Health on Your Terms. No Apologies.
Ready to rise?
Start with a free consultation—real talk, no fluff.
Let’s build a plan that honors your story and fuels your next chapter.
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